My coaching
techniques

A cornerstone of any change, a deeper understanding of yourself is one of our key objectives to support your transformation. Self-knowledge indeed facilitates awareness and goal achievement, while identifying strengths and areas for improvement.

Well-being, development, goals, performance, fulfillment — these words accompany us continuously. In the face of demanding daily life, which more than ever requires individuals in their private and professional spheres to question themselves, adapt, and be flexible, I support you in your personal and professional development.

Alongside Executive Coaching and personal development, I use several powerful and effective techniques tailored to your goals and needs. Depending on the challenges you face, I choose to apply them individually or in combination.


Which techniques
for which issues?

RTT©

Helps individuals, executives, business owners, or managers to overcome unconscious blockages, allowing them to fully be themselves and reap the benefits both professionally and personally.

Havening®

A powerful method designed to eradicate the effects of traumatic or stressful events.

MindsetMaps™

An assessment and development tool that helps my executive clients better understand their mindset and make the necessary changes to achieve their development goals.

SSP – Safe and Sound Protocol

A technique that uses filtered and coded music to help reduce your stress and auditory sensitivity while improving your social engagement and resilience.

News and
testimonies

Upcoming : Anne Rigaud-Walker in a book

Upcoming : Anne Rigaud-Walker in a book

ARW's contribution in an international publication Iam very pleased to announce my participation in Marie Diamond's book which gives voice to 49 experts contributing to self-development, wellness and well-being.  I am pleased to have been selected and asked for...

How to deal with Narcissistic personality disorder

How to deal with Narcissistic personality disorder

Have you ever been confronted with a narcissist? How to identify one? How to react? Based on my practice and the testimonies of my patients and victims, I will try to decipher for you who the narcissist is, who his prey are, how they can get out of it and if the...

All my news

Let’s meet

I work with companies and individuals in Paris and worldwide online.

I receive clients at my office or in external workspaces, and remotely via video calls.

I coach in both French and English.

Feel free to contact me by phone or through the form below for any questions and to discuss your needs.

Contact me